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Learn About Relaxation, Compassion & Self-Love in This Monday Meditation with Joan Borysenko

By Joan Borysenko — 2014

Cultivate empathy for yourself, decrease stress and increase your happiness quotient with this week’s Monday Meditation featuring Joan Borysenko.

11:21 min

08:33

Personal Identity: Crash Course Philosophy #19

Today Hank is building on last week’s exploration of identity to focus on personal identity. Does it in reside in your body? Is it in the collective memories of your consciousness? There are, of course, strengths and weaknesses to both of these ideas, and that’s what we’re talking about today.

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Guided Meditation