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Finding Your True Calling and Why It Matter More Now Then Ever with Stephen Cope

By Stephen Cope — 2020

The most influential thinkers, writers, and teachers on the current American yoga scene shares with us his decades of wisdom. See more...

01:20:36 min

03:39

Yoga Tutorial: Chaturanga Dandasana | Justin Michael Williams

This tutorial is perfect for the beginner yogi! Learn basic alignment principles of Chaturanga Dandasana (the yoga push up) in this free online yoga video with Justin Michael Williams. This pose is an essential part of Vinyasa Flow classes and can be difficult to do properly.

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Dharma