Stephen Cope is an American psychotherapist, yoga teacher, and author of several books on yoga and meditation. He is the founder of the Kripalu Institute for Extraordinary Living. Central to his teachings is the power of deep human connection and integration of mind, body, and spirit.
Stephen Cope unlocks the teachings of the Yogasutra by showing them at work in the lives of a group of friends and fellow yoga students who are confronting the full modern catastrophe of careers, relationships, and dysfunctional family dynamics.
Could you easily name the 10 people who have been most influential in your life? The handful of people who have helped to determine who you have become? The very people with whom you have felt most vitally connected over the course of your lifetime?