07:28 min
CLEAR ALL
If we hope to heal the racial tensions that threaten to tear the fabric of society apart, we’re going to need the skills to openly express ourselves in racially stressful situations. Through racial literacy—the ability to read, recast and resolve these situations—psychologist Howard C.
Neurosculpting mindfulness practices are not just for those in search of general stress relief, but also for officers in high trauma careers.
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