07:28 min
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Jay Sanguinetti, PhD is a Research Assistant Professor at the University of New Mexico where he directs the NICE Lab (Non-Invasive Cognitive Enhancement Lab).
Sacred Sundays is a monthly consciousness-raising salon featuring some of today's leaders in self-help, healing, meditation, and modern spirituality. The event is hosted by mindfulness meditation teacher and Author Ora Nadrich.
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We can’t be perfect parents. There is always going to be some form of miscommunication, some misunderstanding, something that causes pain. The key to successful parenting is to make the time to address these challenges, and to listen with an open heart and mind.
This is a clip from the feature documentary “A Joyful Mind.”
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Meditation has never been so popular. But can it really make you smarter, happier and healthier? New research shows that it can affect the body as well as the mind, slow down the aging process, and even alter the structure of the brain.
It is Dr. Patrick’s goal to challenge the status quo and encourage the wider public to think about health and longevity using a proactive, preventative approach.
People who have meditated for thousands of hours exhibit a remarkable difference in their brainwaves. Psychologist and author Daniel Goleman says we can actually see what happens in the heads of those who have achieved "enlightenment" and the results are unprecedented in science.
Talk from Professor Richard Davidson at "Creating a Happier World: an afternoon with the Dalai Lama and friends" - organized by Action for Happiness in London on 21 Sept 2015