VIDEO

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What Causes Anxiety? Eileen Fisher and Byron Katie Dive into the Question

By Byron Katie — 2017

Byron and Eileen explore the roots of anxiety in assumptions, judgements, and beliefs.

05:16 min

04:25

Polyvagal Theory on Feeling Safe

Dr. Stephen Porges, creator of the Polyvagal Theory, discusses how we need to learn skills to trigger" feelings of safety in the body. This is an excerpt from an interview with Dr. Stephen Porges.

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EXPLORE TOPIC

Anxiety