VIDEO

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I Too Am a Racist—The Work of Byron Katie

By Byron Katie — 2020

Byron Katie and an Asian American woman apply "The Work" inquiry framework to her experiences with racial discrimination.

58:41 min

16:44

Seeking Wisdom in Graying Matter

Geriatric psychiatrist and neuroscientist Dilip Jeste reveals how our brains compensate for physical aging and discusses an unexpected evolutionary advantage to growing old–gaining sage wisdom–which holds great promise to benefit society as a whole.

Video
Dilip Jeste
2016
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EXPLORE TOPIC

Self-Reflection Practices