VIDEO

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I Too Am a Racist—The Work of Byron Katie

By Byron Katie — 2020

Byron Katie and an Asian American woman apply "The Work" inquiry framework to her experiences with racial discrimination.

58:41 min

07:36

What to Do When Your Thoughts Conflict with Your Feelings

If your thoughts are positive, but yet you feel negative, what do you do about it? This video explains what to do and what not to do in order to feel good.

Video
Noah Elkrief
2020
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EXPLORE TOPIC

Self-Reflection Practices