VIDEO

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Mindfulness for This Moment: Inner Change and Social Justice

By angel Kyodo williams — 2020

Our worlds have been upended by coronavirus, economic upheaval and a historic movement demanding social justice. Join the founding editor of Well, Tara Parker-Pope, for a conversation and mindful meditation with Rev. See more...

54:03 min

11:03

Mel Robbins | Self-Motivation

Mel Robbins says it only takes 5 seconds to change your life. In her now famous TED talk that's been viewed millions of times, Robbins breaks down how simple and effective this simple system can be.

Video
Mel Robbins
2018
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25:20

How to Deal with Anxiety—Immediate Anxiety Relief

This video will give you a tactic for how to deal with anxiety that brings immediate results. It's for anxiety relief in any situation. This video is for people that are really having a hard time dealing with anxiety.

Video
Noah Elkrief
2014
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10:18

Don’t Be “Distracted by Their Darkness” | Marcus Aurelius on Success

What can Marcus Aurelius teach us about being successful?

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Marcus Aurelius
2020
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EXPLORE TOPIC

Mindfulness