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Ayurvedic Kitchari Recipe with Jasmine Hemsley | The Happy Pear

By Jasmine Hemsley — 2019

We had our wonderful friend Jasmine Hemsely in the kitchen this week to teach us some Ayurvedic cooking tips and Jasmine showed us how to cook a recipe from her amazing book. We cooked a Kitchari, a reach lovely soulful spring dish, it was topped with greens and homemade pesto. See more...

10:40 min

02:53

How to Cut Calories from Your Favorite Foods

However, nutritionist Joy Bauer says you can have your brownies and eat them too in her latest book, From Junk Food To Joy Food, where she slashes calories in some of your favorite comfort foods.

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EXPLORE TOPIC

Ayurveda