VIDEO

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BKS Iyengar : Comparative Length in Yoga

By B. K. S. Iyengar — 2011

A visual illustration of the concept of "comparative length" . A key concept of the Iyengar teachings of yoga. We made this video in Pune India during the fall 2009.

04:58 min

Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life

In Bodyfulness, renowned somatic counselor Christine Caldwell offers a practical guide for living an embodied contemplative life, embracing whatever body we are in.

Book
Christine Caldwell
2024
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Body-Positivity Advocate Jessamyn Stanley: Yoga Isn’t Just for “One Type of Person”

Right now, yoga is “marketed toward thin, white, affluent people. That’s such a small percentage of who exists, and it’s not the group of people who need yoga the most,” says Stanley.

Article
Halley Bondy
2019
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Every Body Yoga: Let Go of Fear, Get on the Mat, Love Your Body.

From the unforgettable teacher Jessamyn Stanley comes “Every Body Yoga,” a book that breaks all the stereotypes. It's a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we.

Book
Jessamyn Stanley
2017
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Yoga