VIDEO

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BKS Iyengar : Comparative Length in Yoga

By B. K. S. Iyengar — 2011

A visual illustration of the concept of "comparative length" . A key concept of the Iyengar teachings of yoga. We made this video in Pune India during the fall 2009.

04:58 min

Restore and Rebalance: Yoga for Deep Relaxation

Restorative yoga offers the body a chance to rest deeply and revitalize. Whether you are feeling weak, fatigued, stressed from daily activities, or simply need to slow down and tune into your body, this wonderfully adaptive practice is essential for well being.

Book
Judith Hanson Lasater
2017
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Yoga