VIDEO

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BKS Iyengar : Comparative Length in Yoga

By B. K. S. Iyengar — 2011

A visual illustration of the concept of "comparative length" . A key concept of the Iyengar teachings of yoga. We made this video in Pune India during the fall 2009.

04:58 min

Dharma Mittra: No Yama, No Yoga

Dharma Mittra’s Master Yoga Chart of 908 Postures has inspired students for almost 25 years. It hangs in homes and studios all over the world.

Article
Anna Dubrovsky
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What Is the True Purpose of Yoga?

In his classic work the Yoga Sutras, Patanjali describes yoga as “the progressive quieting of the fluctuations of the mind.

Article
Deepak Chopra
2013
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Yoga