VIDEO

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Origin of Somatic Experiencing®

By Peter A. Levine — 2012

In this 5-minute video, founder of Somatic Experiencing, Dr. Peter Levine discusses how he came to create his powerful approach to trauma

05:13 min

Mapping Stored Emotions in the Body as a Means of Healing Physical Pain

The Body is a map of every experience we ever had. As we bridge the mind body and spirit we can better understand the connection between trapped emotions and physical ailments causing us suffering.

Article
The Joyful Approach
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You Can Heal Your Life

Louise Hay, bestselling author, is an internationally known leader in the self-help field. Her key message is: "If we are willing to do the mental work, almost anything can be healed.

Book
Louise Hay
1984
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EXPLORE TOPIC

Somatic Experiencing