VIDEO

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Origin of Somatic Experiencing®

By Peter A. Levine — 2012

In this 5-minute video, founder of Somatic Experiencing, Dr. Peter Levine discusses how he came to create his powerful approach to trauma

05:13 min

Transitions: Prayers and Declarations for a Changing Life

In this gift-sized book, Julia Cameron shares beautiful prayers of empowerment followed by potent declarations and reflections on the nature of change and coping.

Book
Julia Cameron
1999
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Transitions: Making Sense of Life’s Changes

First published in 1980, Transitions was the first book to explore the underlying and universal pattern of transition. Named one of the fifty most important self-help books of all time, Transitions remains the essential guide for coping with the inevitable changes in life.

Book
William Bridges, Susan Bridges
2019
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EXPLORE TOPIC

Somatic Experiencing