VIDEO

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What Is Pendulation in Somatic Experiencing® with Peter A. Levine, PhD

By Peter A. Levine — 2019

03:37 min

03:54

How Trauma Gets Stuck in the Body (and How to Work with It), with Peter Levine

In this video, Peter Levine will share how he helped uncover an incomplete traumatic response that was stuck in the body.

Video
Peter A. Levine
2017
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04:24

When a Client Is Stuck in the Freeze Response with Peter Levine, PhD

What triggers the freeze response? We tend to think of traumatic events, but according to Peter Levine, PhD, that’s not always the case. Even a perceived threat can be enough for a client to get stuck in a frozen state.

Video
Peter A. Levine
2020
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26:27

Interview with Dr. John Sarno on his book “The Divided Mind”

Video
John Sarno
2017
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56:37

18. Bodyfulness for Deeper Mindfulness

Christine Caldwell talks about her new book, Bodyfulness, which is a practice that challenges us to take mindfulness one step further by using our body's knowledge and intuition to make more empowered and informed choices in everyday life.

Video
Christine Caldwell
2017
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04:35

Forest Bathing | Shinrin-Yoku | Healing in Nature | Short Documentary

Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.

Video
2016
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04:46

What About the Tiger?

Watch Dr. Levine talking about his breakthrough session with "Nancy." In this session he first saw the image of a tiger, which later inspired his bestselling book, "Waking the Tiger."

Video
Peter A. Levine
2014
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04:07

Somatic Experiencing Founder, Peter A. Levine, PhD, on Sexual Abuse Trauma

Video
Peter A. Levine
2011
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27:34

Nature’s Lessons in Healing Trauma: An Introduction to Somatic Experiencing® (SE™)

In this video, you will learn about the physiological basis of trauma and how Somatic Experiencing, developed by Peter A. Levine, PhD, helps distressed individuals recover a sense of well being, stability and vitality.

Video
Peter A. Levine
2014
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07:03

Peter Levine on How the Body Releases Trauma and Restores Goodness

This is a video excerpt featuring Peter Levine, Ph.D., from his video lecture entitled "How the Body Releases Trauma and Restores Goodness".

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Peter A. Levine
2016
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03:36

Dr. Dean Ornish: Your Genes Are Not Your Fate

Dr. Dean Ornish shares new research that shows how adopting healthy lifestyle habits can affect a person at a genetic level. For instance, he says, when you live healthier, eat better, exercise, and love more, your brain cells actually increase.

Video
2014
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Somatic Experiencing