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Marcus Aurelius: How to Build Self Discipline (Stoicism)

By Marcus Aurelius — 2019

In this video we will be talking about 10 important insights for building your Self Discipline from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism. See more...

12:55 min

04:09

Olympian Gracie Gold Gets Candid About Her Mental Health with Michelle Kwan | Thank You Notes

Michelle Kwan may be one of the best figure skaters of all time, but it’s her incredible resolve that made her such an inspiration to fellow skater Gracie Gold. In this video, Gracie tells Michelle: “You once estimated that you’ve fallen 131,000 times in your skating career.

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05:41

Everybody Dies, But Not Everybody Lives

The one thing you should know before you die.

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01:39:17

Jeff Foster - Buddha at the Gas Pump Interview

Jeff Foster graduated in Astrophysics from Cambridge University in 2001. Several years after graduation, following a period of severe depression and illness, he became addicted to the idea of 'spiritual enlightenment', and embarked on an intensive spiritual search which lasted for several years.

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19:32

Karen Johnson: Being Human Is a Development

At her SAND 2018 appearance, Karen Johnson, co-founder of the Diamond Approach, reminds us that “human” comes from humus, the earth, and “being” is what we feel meaningless without. We feel both these to be real, to be who we are.

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08:28

Stoicism and the Art of Not Caring

Stoicism is a potent ancient philosophy that remains extremely important in today’s age.

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06:13

3 Stoic Ways of Letting Go

What did the Stoics teach about letting go?

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37:38

The Spiritual Challenges and Opportunities of Our Time | Byron Katie, Jack Kornfield, Soren G.

Byron and Jack talk about wise ways to respond to the often distressing world we live in.

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EXPLORE TOPIC

Habit Formation