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Stoicism | How Marcus Aurelius Keeps Calm

By Marcus Aurelius — 2020

Needless to say, Marcus Aurelius was a busy man, carrying the burden of leadership over an empire, and all the stress that comes from this. His work, Meditations, gives us an idea of how he coped.

06:57 min

08:44

Live Awake -Choosing Harmony

Harmony is our most natural and desired form of existence. This episode looks at how we each have the power to restore our health and the health of the world through choosing to live in harmony with everything around us.

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EXPLORE TOPIC

Stress Management