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You in the Q: Yoga at Home with Adriene Mishler

By Adriene Mishler — 2020

Adriene Mishler shares tips for doing yoga at home.

06:39 min

01:01:26

How Generational and Early Life Trauma Shape Our Lives

Along with distorting our fundamental view about the world, and the emergence of traumatic symptoms, unresolved trauma limits our capacity to be fully present; our potential and capacity for real love and intimacy are blocked, as is the ability to feel the intrinsic aliveness, vibrancy, and joy of...

Video
Mark Wolynn
2017
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EXPLORE TOPIC

Yoga