VIDEO

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You in the Q: Yoga at Home with Adriene Mishler

By Adriene Mishler — 2020

Adriene Mishler shares tips for doing yoga at home.

06:39 min

18:06

How to Get Through a Period of Burnout. (I Know You’re Feeling It Too)

hello burnout my old friend ~ I know that, at least a few of my fellow college students, a lot of us are feeling this right now (and throughout this whole semester, really).

Video
2020
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07:31

Self Care for Students: Overcoming Perfectionism

Do you struggle with balancing your desire to do excellent work with the stress of trying to succeed at everything? In this video, I share three practical self care strategies for overcoming perfectionism.

Video
2017
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EXPLORE TOPIC

Yoga