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Yoga Tutorial: Forearm Balance | Sri Dharma Mittra | Dharma Yoga Center

By Sri Dharma Mittra — 2013

Sri Dharma Mittra at the Dharma Yoga Center in NYC provides an alternative to Headstand (Sirsasana) in Forearm Balance (Pincha Mayurasana).

01:36 min

08:08

Jessamyn Stanley’s 8-Minute Yoga for Self-Love | Health

We’re practicing self-care while staying active in this eight-minute flow with body-positive yogi and Every Body Yoga author Jessamyn Stanley.

Video
Jessamyn Stanley
2017
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