VIDEO

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Bereavement: How to Transform Grief & Depression Through Spiritual Healing

By Marianne Williamson — 2016

Feeling deeply sad, depressed and down is normal - especially after a big loss. Unfortunately, our culture hasn’t taught us how to deal with grief in a healthy way. In this video you’ll learn how to use spiritual principles to deal with and transcend your pain.

35:17 min

02:22

Dr. Bardwell on Cancer-Related Variables and Depression

The depression symptoms analysis was completed as part of the Women's Healthy Eating and Living (WHEL) study that examined the effects of dietary intervention on 3088 women following the completion of treatment for early-stage breast cancer.

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06:09

Big Cass on Facing Depression and Anxiety

Big Cass aka CaZXL shares his own struggle with depression and anxiety and urges everyone to stop hiding it and seek help if you need it!

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03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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EXPLORE TOPIC

Depression