VIDEO

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Bereavement: How to Transform Grief & Depression Through Spiritual Healing

By Marianne Williamson — 2016

Feeling deeply sad, depressed and down is normal - especially after a big loss. Unfortunately, our culture hasn’t taught us how to deal with grief in a healthy way. In this video you’ll learn how to use spiritual principles to deal with and transcend your pain.

35:17 min

33:47

Dealing With Depression, Mental Health

I’ve never openly talked about or shared my experience with depression, but I’ve been feeling lately that I should share with you guys my experience in the hopes that I can help someone out there dealing with it.

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49:59

Shame, Healing and Transformation, with Tara Brach

Being at war with ourselves blocks us from evolving our consciousness and living from our hearts. This talk distinguishes between toxic and healthy shame, as well as shame about our individual self and our group identity.

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EXPLORE TOPIC

Depression