VIDEO

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Bereavement: How to Transform Grief & Depression Through Spiritual Healing

By Marianne Williamson — 2016

Feeling deeply sad, depressed and down is normal - especially after a big loss. Unfortunately, our culture hasn’t taught us how to deal with grief in a healthy way. In this video you’ll learn how to use spiritual principles to deal with and transcend your pain.

35:17 min

07:23

Bright Light Therapy for Bipolar Depression

We used to recommend light therapy for people with bipolar disorder with caution. The reason for caution was that the light could trigger a manic episode in some people. With further research, we now see that light in the middle of the day (instead of the morning) improves bipolar depression.

Video
2019
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EXPLORE TOPIC

Depression