VIDEO

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Transcending Addiction and Redefining Recovery: Jacki Hillios at TEDxBoulder

2013

Why are some able to transcend their addiction while others are not? What do people really need to escape the shame of their addiction and achieve sustained recovery? Jacki's talk focuses on answering these questions and demonstrates how resilience of the human spirit intersects with social... See more...

13:19 min

06:20

How to Overcome Chronic Pain | Guided Imagery and Meditation

There are two main types of mindfulness meditation: focused attention, most typically on the breath, and open monitoring, being receptive to whatever arises moment by moment.

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EXPLORE TOPIC

Addiction