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Diet Tips with Dr. Yoni Freedhoff

By Yoni Freedhoff — 2013

Dr. Yoni Freedhoff of the Bariatric Medical Institute dropped by CTV Morning Live with tips on how to be successful with your New Year's diet resolutions.

05:08 min

39:43

The Superhuman World of Wim Hof: The Iceman

Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.

Video
Wim Hof
2015
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08:04

Atomic Habits: How to Get 1% Better Every Day - James Clear

James Clear is an author and speaker focused on habits, decision-making, and continuous improvement. His work has appeared in the New York Times, Entrepreneur, Time, and on CBS This Morning.

Video
2018
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07:30

Improve Your Self-Discipline with 3 Psychology Tips

1) Don’t wait for it to “feel right.

Video
2018
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09:25

A Simple Way to Break a Bad Habit | Judson Brewer

Can we break bad habits by being more curious about them? Psychiatrist Judson Brewer studies the relationship between mindfulness and addiction-from smoking to overeating to all those other things we do even though we know they're bad for us.

Video
Judson Brewer
2016
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EXPLORE TOPIC

Diet and Nutrition