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don Miguel Ruiz: Why You Should Always Be Impeccable with Your Word | SuperSoul Sunday | OWN

By don Miguel Ruiz — 2013

Of Toltec teacher don Miguel Ruiz's four agreements to living a more authentic life, he says the first is the most important: Be impeccable with your word. Watch as he and Oprah discuss why this intention is so much more than just doing what you said you would do it's about finding your own truth.

02:56 min

04:19

Gabor Maté: Authenticity vs. Attachment

Gabor Maté, M.D. takes a special interest in early childhood trauma and the potential lifelong impacts on physical and mental health. Here he discusses the conflict children and adults often face staying true to their authenticity while potentially jeopardizing their important relationships.

Video
Gabor Maté
2019
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02:40

Russell Brand on Having Attachment Issues

Do you ever get too attached to some thing, some person, some goal?

Video
Russell Brand
2019
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Communication Skills