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don Miguel Ruiz: Why You Should Always Be Impeccable with Your Word | SuperSoul Sunday | OWN

By don Miguel Ruiz — 2013

Of Toltec teacher don Miguel Ruiz's four agreements to living a more authentic life, he says the first is the most important: Be impeccable with your word. Watch as he and Oprah discuss why this intention is so much more than just doing what you said you would do it's about finding your own truth.

02:56 min

05:08

4 Steps to Break a Habit | Dr. Judson Brewer

Dr. Judson Brewer explains 4 steps to break a habit. Dr. Judson Brewer, MD, Ph D, neuroscientist, author, psychiatrists explains how to be mindful.Dr. Brewer is author of "The Subtle Mind" 1. R: Recognize 2. A: Acceptance 3. I: Investigate 4. N: Note

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Judson Brewer
2017
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Communication Skills