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don Miguel Ruiz: Why You Should Always Be Impeccable with Your Word | SuperSoul Sunday | OWN

By don Miguel Ruiz — 2013

Of Toltec teacher don Miguel Ruiz's four agreements to living a more authentic life, he says the first is the most important: Be impeccable with your word. Watch as he and Oprah discuss why this intention is so much more than just doing what you said you would do it's about finding your own truth.

02:56 min

05:51

How Would You Feel if You Could Easily Set Limits & Be More Respected?

So often when we set limits it is with an agenda. We want a certain result and are upset if we don't get it. Here I talk about how to set limits that really work, but it requires not trying to control "which choice" the other child or adult makes.

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17:22

12 Ways to Recognize Passive Aggression

In this video, I dive into the topic of passive aggressive behaviour. What is it, and how can we recognize it in ourselves and others?

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01:22:18

Bravery and Authenticity in a Digital World, with Brené Brown | Chase Jarvis Live

Chase Jarvis welcomes author, scholar, and public speaker Brené Brown to the studio to discuss how failure, heartbreak, or loss can unlock creativity and your biggest successes in life.

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06:50

The Call to Courage—Brené Brown Compilation

This video is included in the free online Mindfulness-Based Stress Reduction course (MBSR) by Palouse Mindfulness. It is an edited compilation of three videos.

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Communication Skills