VIDEO

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5-Minute Meditation You Can Do Anywhere

2019

In just 5 minutes you can reset your day in a positive way.

05:17 min

Your Brain Is Always Listening: Tame the Hidden Dragons that Control Your Happiness, Habits, and Hang-Ups

New York Times bestselling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment.

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Radical Belonging: How to Survive and Thrive in an Unjust World (While Transforming It for the Better)

Being “othered” and the body shame it spurs is not “just” a feeling.

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EXPLORE TOPIC

Guided Meditation