VIDEO

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How to Massage for Beginners - Back, Neck & Shoulder Relaxation Massage Therapy Techniques

2014

How to massage video shows you how to massage shoulders and give a great back massage plus neck massage techniques. Melissa gives clear instruction as she demonstrates massage therapy on Corrina.

19:09 min

36:17

Dealing with Stress and Overwhelm

I feel stressed and overwhelmed in my life. What can I do differently? Kim suggests coming to the present moment and allowing true relaxation when it is time to rest, allowing you to dig into the contradictions that are causing stress in your life so they can be addressed consciously.

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EXPLORE TOPIC

Massage