VIDEO

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How to Massage for Beginners - Back, Neck & Shoulder Relaxation Massage Therapy Techniques

2014

How to massage video shows you how to massage shoulders and give a great back massage plus neck massage techniques. Melissa gives clear instruction as she demonstrates massage therapy on Corrina.

19:09 min

05:50

Mastering Self-Control | Stoic Exercises for Inner Peace

The Stoics bring forth the theme of self-control on a regular basis. Epictetus, for example, spoke about abstaining from talking about vulgar things, and Marcus Aurelius points out that we should set limits to comfort and consumption.

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EXPLORE TOPIC

Massage