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Meditate with the Manhattan Skyline View in the Background at 1 Hotel Brooklyn Bridge

By Biet Simkin — 2017

It is so important to take a break and re-purpose our energy so that we may be most useful in the world. This break will do just that. Be mindful and indulge in some in-room meditation at 1 Hotel Brooklyn Bridge.

10:15 min

07:01

Stress and Anxiety: Ask Andy

How do we change our relationship with anxiety? Former Buddhist monk and Headspace co-founder Andy Puddicombe answers your questions about stress and anxiety, and how to overcome them with self-care and mindfulness.

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Andy Puddicombe
2020
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26:22

Exploring Life's Biggest Questions with Andy Puddicombe: Why Meditate?

In this episode Headspace co-founder, Andy Puddicombe-world-renowned expert on meditation and a former Buddhist monk- heads to Utah for a short hike around Lake Powell and a discussion about the purpose of meditation.

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Andy Puddicombe
2020
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EXPLORE TOPIC

Guided Meditation