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What Is Mindfulness W/ Dr. Judson Brewer

By Judson Brewer — 2017

What is Mindfulness? Dr. Judson Brewer, MD, Ph D, neuroscientist, author, psychiatrists nexplains how to be mindful.Dr. Brewer is author of "The Subtle Mind"

02:11 min

Teaching Mindfulness to Empower Adolescents

Matthew Brensilver, JoAnna Hardy and Oren Jay Sofer provide a powerful guide to help teachers master the essential competencies needed to successfully share mindfulness practices with teens and adolescents.

Book
Matthew Brensilver, JoAnna Hardy, Oren Jay Sofer
2020
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FindCenter Quotes ImageIntelligence plus character — that is the goal of true education.

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Martin Luther King Jr.
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EXPLORE TOPIC

Mindfulness