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What Is Mindfulness W/ Dr. Judson Brewer

By Judson Brewer — 2017

What is Mindfulness? Dr. Judson Brewer, MD, Ph D, neuroscientist, author, psychiatrists nexplains how to be mindful.Dr. Brewer is author of "The Subtle Mind"

02:11 min

Coming to Our Senses: Healing Ourselves and the World Through Mindfulness

The definitive book for our time on the connection between mindfulness and our physical and spiritual wellbeing.

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EXPLORE TOPIC

Mindfulness