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What Is Mindfulness W/ Dr. Judson Brewer

By Judson Brewer — 2017

What is Mindfulness? Dr. Judson Brewer, MD, Ph D, neuroscientist, author, psychiatrists nexplains how to be mindful.Dr. Brewer is author of "The Subtle Mind"

02:11 min

FindCenter Quotes ImageSince in order to speak, one must first listen, learn to speak by listening.

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Rumi
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FindCenter Quotes Image'Knock and it shall be opened.’ But does knocking mean hammering and kicking the door like a maniac?

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C. S. Lewis
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EXPLORE TOPIC

Mindfulness