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Cognitive Behavior Therapy: 4 Components | Anger Management

2019

I am Ryan Fuller, I am a clinical psychologist and I practice with clients in New York City. There are basically four components that are critical in doing a cognitive behavioral therapy approach to anger.

04:43 min

06:00

Pema Chödrön: Why I Became a Buddhist

Pema Chödrön reveals her journey towards becoming a Buddhist nun and discusses the time-tested antidote to suffering.

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Anger Management