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Cognitive Behavior Therapy: 4 Components | Anger Management

2019

I am Ryan Fuller, I am a clinical psychologist and I practice with clients in New York City. There are basically four components that are critical in doing a cognitive behavioral therapy approach to anger.

04:43 min

07:49

How to Navigate the Emotional Challenges of Breast Cancer: Tips from a Psychiatrist and Survivor

Feelings of anxiety, stress and depression are not uncommon for people with breast cancer, whether they’ve just been diagnosed, are undergoing treatment or are a survivor. Stephanie H.

Video
2019
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28:57

Make Your Life Purpose Invulnerable to Heartbreak and Frustration | don Jose Ruiz

Video
don Jose Ruiz
2017
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15:14

What Happens When Women Stop Believing the Lies—Mina Shah—TEDxBocaRaton

Mina believes empowering all women to confidently say “no” to what they do not want, so they can gracefully and unapologetically speak up for what they “do” want, gives them the power to positively impact their own lives, the lives of others, and ultimately the world.

Video
2016
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48:48

Geneen’s Food Relationship

Geneen Roth discusses our relationship with food.

Video
Geneen Roth
2018
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09:23

Living an Examined Life, by James Hollis, Ph.D.

The first decades of our life are mostly spent in making adaptations to the world and its demands upon us. The central project of mid-life and beyond is the recovery of a deeper sense of identity, rediscovery of purpose, and the development of a more mature sensibility.

Video
James Hollis
2019
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EXPLORE TOPIC

Anger Management