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Cognitive Behavior Therapy: 4 Components | Anger Management

2019

I am Ryan Fuller, I am a clinical psychologist and I practice with clients in New York City. There are basically four components that are critical in doing a cognitive behavioral therapy approach to anger.

04:43 min

32:59

Gabby Bernstein on Becoming a Super Attractor: You Don’t Have to Work So Hard to Get What You Want

In her book “Super Attractor,” Gabby Bernstein offers an alternative to suffering and argues that you don’t have to work so hard to get what you want.

Video
Gabrielle Bernstein
2019
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EXPLORE TOPIC

Anger Management