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Cognitive Behavior Therapy: 4 Components | Anger Management

2019

I am Ryan Fuller, I am a clinical psychologist and I practice with clients in New York City. There are basically four components that are critical in doing a cognitive behavioral therapy approach to anger.

04:43 min

17:22

Anger Is Your Ally: A Mindful Approach to Anger | Juna Mustad | TEDxWabashCollege

How do we create a healthier relationship with anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage.

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04:01

Studying Abroad: Culture Shock

Five students from five different continents tell us how they adapted to a brand new culture when they first came to study abroad.

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02:07

Teaching Girls to See Themselves as Leaders, with Tara Sophia Mohr

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09:34

Rachel Naomi Remen: The Life Force (Excerpt)—from Thinking Allowed w/ Jeffrey Mishlove

Rachel Naomi Remen describes the awe and power of the life force-that enables thin blades of grass to grow up through concrete sidewalks. She emphasizes that we cut ourselves off from the power of the life force when we edit ourselves in accordance with the approval and disapproval of others.

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Anger Management