VIDEO

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Yoga with Adriene: Forgiveness Practice

By Adriene Mishler — 2017

Your Day 14 Yoga practice is a treat of self-care, stretching sore muscles, and Find What Feels Good. We begin today's practice with some self-massage and the art of noticing. Less is more. This practice continues to invite you to unite with the breath and use that as a tool for self-love. See more...

31:05 min

21:17

Are Americans Obsessed with Race and Gender? | Middle Ground

A group of young Americans from various racial and gender backgrounds discuss some of the most controversial topics regarding racial and gender identity and discrimination.

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14:59

The Power of the Black Woman’s Self Love Journey | Denise Francis | TEDxQueensVillage

In this powerful TEDx Talk, Self Love Educator Denise Francis speaks on the relationship between Black Women, Self-love, and Mental health. She aims to bridge the gap to heal Black women from the trans-generational trauma that the “Strong Black Woman” trope has silenced.

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EXPLORE TOPIC

Self-Love