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Relieve Stress with Rolfing Part 1: The Jaw

2015

Use these quick, proven techniques to relieve stress in the jaw muscles and feel better immediately.

03:57 min

10:19

Stress First Aid: Caring for Veterans Introduction

This course discusses the various stressors caregivers are presented with on a daily basis and how to cope. Dr. Patricia Watson of the National Center for PTSD presents tools for self-care and coping by highlighting five core essential elements.

Video
2019
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EXPLORE TOPIC

Rolfing