Use these quick, proven techniques to relieve stress in the jaw muscles and feel better immediately.
03:57 min
CLEAR ALL
When Dr. Ida P. Rolf, Ph.D. developed Rolfing Structural Integration (SI) more than 60 years ago, she first called her method structural integration. The genius of the work rests on Dr.
Arthur Gillespie demonstrates the whole series of treatments that are called "The Ten Series", a process to integrate the whole human structure with the field of gravity, using hands-on bodywork and client education. The goal is a permanent change towards graceful, effortless posture and movement.
Rolfing Ronald Grier By Robert Toporek Session 1-6
Manny Aragon shows you how to tell what type of back pain you have and what imbalances are associated with this type of pain. He discusses how Rolfing Structural Integration helps to resolve these imbalances.
What is Rolfing and how can I find a certified practitioner in the UK? Watch this 5 minute film produced by Rolfing UK to find out.
Feet and lower legs, in which the main focus is to establish balanced foundation and support for the whole structure of the body.
Here, qualified Rolfer Luke uses his knowledge of anatomy to take you through some simple exercises that you can do at home or the office to get rid of tension in the neck.
Rolfing is holistic physical therapy designed to realign your body and eliminate neck and shoulder pain, back pain, hip pain, plantar fasciitis, iliotibial band syndrome, etc. The older you get, the more your body accumulates poor posture habits and injuries that make you crooked.