VIDEO

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Relieve Stress with Rolfing Part 1: The Jaw

2015

Use these quick, proven techniques to relieve stress in the jaw muscles and feel better immediately.

03:57 min

36:17

Dealing with Stress and Overwhelm

I feel stressed and overwhelmed in my life. What can I do differently? Kim suggests coming to the present moment and allowing true relaxation when it is time to rest, allowing you to dig into the contradictions that are causing stress in your life so they can be addressed consciously.

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EXPLORE TOPIC

Rolfing