VIDEO

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Anat Baniel Method Neuromovement: Fitness, Your Brain, How to Prevent Sports Injury

2013

How to prevent injuries in sports and increase strength and flexibility by accessing your brain

04:36 min

04:35

Forest Bathing | Shinrin-Yoku | Healing in Nature | Short Documentary

Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.

Video
2016
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Anat Baniel Method