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What Is a Superfood? | Superfoods Guide

2012

I often get asked what is a superfood. It's a buzz word in the nutrition field today. A superfood is basically low in calories and high in nutrients. They are really accessible and today we are gonna be talking about a variety of superfoods that you can find in your supermarket.

01:01 min

21:54

Teach Every Child About Food - Jamie Oliver

Sharing powerful stories from his anti-obesity project in Huntington, W. Va., TED Prize winner Jamie Oliver makes the case for an all-out assault on our ignorance of food. Jamie Oliver is transforming the way we feed ourselves, and our children.

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EXPLORE TOPIC

Superfoods