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Guide to the Vegetarian Keto Diet

2019

The vegetarian ketogenic diet is a diet free of meat, fish, and fowl flesh that restricts carbohydrates. By eating in this way, we can reap all of the benefits of the ketogenic diet while reducing our carbon footprint, decreasing animal abuse, and improving health.

05:43 min

03:01

Are Vegetarians Better for the Environment?

There are many reasons to become a vegan or a vegetarian. One of the popular reasons is because it’s better for the environment... but is it really? Our resident vegetarian Anthony Carboni did some digging to find the answer.

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18:53

Toward Rational, Authentic Food Choices | Melanie Joy | TEDxMünchen

Melanie Joy on Carnism and other food choices. Melanie Joy, Ph.D., Ed.M. is a Harvard-educated psychologist, professor of psychology and sociology.

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03:15

Ketotarian Diet (Plant-Based Keto): Dr. Will Cole on ABC Dallas

Discussing Ketotarian on ABC Dallas during the "Wellness Wednesday" segment. Functional Medicine for everyday people around the world.

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06:24

Matthieu Ricard | on Keeping a Vegan or Vegetarian Diet

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EXPLORE TOPIC

Ketogenic Diet