VIDEO

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How Meditation Can Change Your Life and Mind

By Damien Echols — 2020

There are a lot of misconceptions when it comes to what mindfulness is and what meditation can do for those who practice it. See more...

27:26 min

19:40

Dharma Talk on The Four Foundations of Mindfulness

Some background, history and explanation of The Four Foundations of Mindfulness as it relates directly to it's function inside of The Lotus Institute's Earth Gate Course on trauma-resiliency skillbuilding from a Buddhist Perspective. By Dr. Larry Ward.

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16:23

The Labyrinth of I-Making: Larry Ward at TEDxSoCal

Deeply inspired by the life of Dr. Martin Luther King, Jr., Larry has spent his life committed to non-violent social change, healing, and transformation on a global level.

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EXPLORE TOPIC

Meditation