VIDEO

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The Expressive Writing Method

2011

Expressive writing can improve people's physical and psychological health. This video summarizes the method first tested in 1986 by James Pennebaker and Sandra Beall.

05:26 min

59:53

Astral Body Is a Capacity of Sense Perception | Ishwar Puri

Ishwar Puri Ji explains that withdrawal of attention to the third eye center requires a lot of practice.

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EXPLORE TOPIC

Journaling