VIDEO

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The Expressive Writing Method

2011

Expressive writing can improve people's physical and psychological health. This video summarizes the method first tested in 1986 by James Pennebaker and Sandra Beall.

05:26 min

49:50

Change Your Life by Changing Your Thought Process | Brendon Burchard

Life coach to billionaires and one of the greatest influencers of all time, Brendon Burchard knows exactly how to make an impact.

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EXPLORE TOPIC

Journaling